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	<title>Today Change Your Life &#187; Motivation</title>
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	<description>Motivation. Inspiration. Change.</description>
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		<title>3 Essentials for Motivation</title>
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		<pubDate>Tue, 01 Sep 2009 09:45:03 +0000</pubDate>
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				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[self improvement]]></category>

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		<description><![CDATA[What are the three keys to self improvement and motivation?

1. INSPIRATION.

Inspiration is critical to staying motivated and improving oneself. If you are not interested in your goal, your motivation level will never be high and you will not be able to sustain interest for very long.]]></description>
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